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The Fourth Trimester Grounding Yourself After Birth: A Guided Journal

The Fourth Trimester: Grounding Yourself After Birth

What is the Fourth Trimester? The fourth trimester is the 12-week period after childbirth. It is a time of significant physical, emotional, and hormonal changes for both the mother and the baby. During this time, the mother's body is healing...

Liam Ward profile pictureLiam Ward4 min read
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